The thresholds that actually matter
The Fair Labor Standards Act, the federal wage law, never defines part-time or full-time work; the Department of Labor says so in as many words and leaves the definition to employers. What exists instead is a set of hour thresholds in other laws and statistics, each written for its own purpose, and "part time" in practice means falling below whichever of them is being discussed.
| Rule | Threshold | What it decides |
|---|---|---|
| Bureau of Labor Statistics | 1 to 34 hours a week is part time; 35 or more is full time | How the employment statistics count you; no legal effect |
| Affordable Care Act, 26 U.S.C. 4980H | 30 hours a week or 130 hours a month is full time | Whether an employer with 50 or more full-time employees must offer health coverage |
| Family and Medical Leave Act, 29 CFR 825.110 | 1,250 hours in the previous 12 months (about 24 hours a week) | Eligibility for job-protected leave, with 12 months of service and a 50-employee site |
| 401(k) plans, 26 U.S.C. 401(k)(2)(D) | 1,000 hours in a year, or 500 hours in each of two consecutive years since 2025 | Right to make salary deferrals into the employer's plan |
| Federal civil service, 5 U.S.C. 3401 | 16 to 32 hours a week | Definition of part-time career employment for federal agencies |
| FLSA overtime, 29 U.S.C. 207 | Over 40 hours in a workweek | Time and a half, for part-time and full-time employees alike |
The 30-hour line of the Affordable Care Act is the one that shapes schedules. Because an employee averaging 30 hours or more must be offered coverage by a large employer, part-time schedules at retailers, restaurants and hospitals tend to be capped at 28 or 29 hours a week, and "part time" in a job posting usually means under 30. Employers that use the look-back method measure the average over a period of 3 to 12 months, so a few 35-hour weeks in a busy season do not by themselves change the status.
Part-time hours per week, day, month and year
| Hours a week | Per day (5 days) | Per month | Per year (52 weeks) | FTE | ACA full time? |
|---|---|---|---|---|---|
| 10 | 2.0 | 43.3 | 520 | 0.25 | No |
| 12 | 2.4 | 52.0 | 624 | 0.30 | No |
| 15 | 3.0 | 65.0 | 780 | 0.38 | No |
| 16 | 3.2 | 69.3 | 832 | 0.40 | No |
| 20 | 4.0 | 86.7 | 1,040 | 0.50 | No |
| 24 | 4.8 | 104.0 | 1,248 | 0.60 | No |
| 25 | 5.0 | 108.3 | 1,300 | 0.63 | No |
| 28 | 5.6 | 121.3 | 1,456 | 0.70 | No |
| 29 | 5.8 | 125.7 | 1,508 | 0.73 | No |
| 30 | 6.0 | 130.0 | 1,560 | 0.75 | Yes |
| 32 | 6.4 | 138.7 | 1,664 | 0.80 | Yes |
The yearly figure is before vacation and holidays; a 20-hour employee who takes 2 weeks off works 1,000 hours, which is below the 1,000-hour 401(k) line, while 20 hours every week of the year is 1,040 and above it. Small differences in the weekly schedule move an employee across thresholds, which is why the calculator above deducts vacation days and holidays before it reports the year. The linked weeks have their own pages with the monthly figure by calendar month.
Hours per day: how part-time weeks are scheduled
A part-time week is defined by its total, not its shape, and the same 24 hours can be three 8-hour days, four 6-hour days or six 4-hour mornings. Shifts of 4 to 6 hours are the most common, partly because many state meal-break laws start at 5 or 6 hours: California requires a 30-minute meal period on any shift over 5 hours, New York on shifts over 6 hours that span the midday, and a 4- or 5-hour shift avoids the unpaid break and the scheduling around it. Federal law requires no breaks at all, so outside those states the shift length is purely the employer's choice.
Two 12-hour days are also a part-time week, 24 hours, and common in nursing, where schedules are written as fractions of a full-time equivalent: a 0.6 FTE position is 24 hours a week and 0.9 FTE is 36. Only the hours over 40 in a workweek attract overtime under federal law, so a part-timer who picks up extra shifts and reaches 44 hours is owed time and a half for 4 of them, even though the position is part time. In California, Alaska, Nevada and Colorado daily overtime applies above 8 or 12 hours in a day regardless of the weekly total.
Part time vs full time
| Topic | Part time | Full time |
|---|---|---|
| Hours | Usually under 30 to 35 a week; set by the employer | Usually 35 to 40; set by the employer |
| Minimum wage and overtime | Same rules: at least the minimum wage, time and a half over 40 hours a week | Same |
| Health coverage (ACA) | No employer mandate below 30 hours | Must be offered by employers with 50 or more full-time employees |
| Paid time off, sick leave, holidays | Not required federally; often prorated or excluded by policy; some states and cities require paid sick leave for all employees | Not required federally; usually included by policy |
| FMLA leave | Eligible only with 1,250 hours in the past year | Eligible after 12 months of service |
| Retirement plan | 1,000 hours a year, or 500 hours in two consecutive years | Usually eligible after the plan's waiting period |
| Unemployment insurance | Covered; partial benefits exist in most states for reduced hours | Covered |
Pay itself does not change with status. A part-time employee doing the same work is not owed the same hourly rate by federal law, but is owed at least the minimum wage and the overtime premium, and a growing number of state and local laws, Oregon, New York City and others, add predictable-scheduling rules that affect part-time retail and food-service workers specifically. The real differences are in benefits, and those follow the thresholds in the first table rather than the label on the job offer.
Part time in college, in nursing, in federal jobs
The phrase changes meaning with the setting. In college, part time refers to credit hours: a full-time undergraduate load is 12 credits a semester, half-time is 6, and federal student aid uses those lines, so a student with 9 credits is a part-time student regardless of hours spent studying. In nursing and other hospital roles, status is expressed as an FTE fraction, with 0.5 FTE meaning 20 hours a week and anything below 1.0 technically part time, though many hospitals treat 0.9 FTE, 36 hours in three 12-hour shifts, as full time for benefits. In the federal civil service, part-time career employment is a defined band of 16 to 32 hours a week, and schedules outside it are either full time or intermittent.
Large retailers define the word in their own handbooks and usually keep part time under 30 hours for the reason above; a few set full time at 32 or 35 and offer benefits from there. When a job posting says part time, the only safe reading is "fewer hours than this employer's full-time schedule", and the number to ask for in the interview is the expected weekly average, since it is that average, not the title, that decides coverage and leave.
Working out your own figures
Full-time equivalent is weekly hours divided by the employer's full-time week, usually 40: 24 hours is 0.6 FTE, 30 hours is 0.75. Hours per year are weekly hours × 52, less vacation and holidays, and hours per month for a salary or budget are weekly hours × 52 ÷ 12, so 20 hours a week is 86.67 a month and 1,040 a year. The calculator at the top does the year and the month with your own vacation and holiday count; the hourly to salary calculator turns the hours into annual pay at any rate, and the working hours in a year page has the full-time figures for comparison.
Frequently asked questions
Is 20 hours a week part time?
Yes, under every definition. Twenty hours is half of a standard 40-hour week, 0.5 FTE, well below the 30-hour line of the Affordable Care Act and the 35-hour line of the Bureau of Labor Statistics. It is 86.67 hours a month and 1,040 hours a year before vacation, which just clears the 1,000-hour threshold for retirement plan participation if no weeks are missed.
How many hours is a part-time day?
Typically 4 to 6 hours. Part time describes the weekly total, not the day, so a part-time schedule can also be two or three full 8-hour days or two 12-hour shifts. Shifts under 5 or 6 hours are common because several state laws require an unpaid meal break only beyond that length; federal law requires no breaks.
Is 15 hours a week part time?
Yes. Fifteen hours is 0.375 of a full-time week, 65 hours a month and 780 a year. It is below every benefits threshold: the 30-hour ACA line, the 1,250 hours needed for FMLA and the 1,000 hours for a 401(k), although 500 hours in each of two consecutive years, which 15 hours a week comfortably reaches, now gives the right to defer into a 401(k).
How many hours is part time in a year?
Weekly hours × 52. Twenty hours a week is 1,040 hours a year, 25 hours is 1,300, 30 hours is 1,560, all before vacation and holidays. Full time at 40 hours is 2,080. For comparison, the Affordable Care Act measures full time as 130 hours a month, 1,560 a year.
Is 32 hours a week part time or full time?
It depends on who is asking. For the Bureau of Labor Statistics, 32 hours is part time, since full time starts at 35. For the Affordable Care Act it is full time, because the line is 30, and an employer with 50 or more full-time employees must offer health coverage. For federal employees, 32 hours is the top of the part-time band. Many employers treat 32 as full time for benefits.
Do part-time employees get overtime?
Yes, on the same terms as everyone else: time and a half for hours over 40 in a workweek under the FLSA, and daily overtime in states that have it. A part-time employee who works 44 hours in a busy week is owed 4 hours at 1.5 times the regular rate. There is no overtime for exceeding the part-time schedule itself, for instance working 30 hours when 20 were scheduled.
Is 30 hours a week considered full time?
Under the Affordable Care Act, yes: 30 hours a week or 130 hours a month is full time for the employer health coverage mandate, which is why many part-time schedules stop at 29. The Bureau of Labor Statistics would still count 30 hours as part time, and an employer may define full time at 35 or 40 for its own benefits.
Is there a maximum number of hours for part time?
No legal maximum. An employer can call a 38-hour schedule part time, and only the thresholds in other laws respond: at 30 hours the ACA treats the employee as full time, at 1,000 hours a year the retirement plan must open, at 1,250 hours FMLA eligibility begins. Hours over 40 in a week are overtime whatever the label.
Can my employer reduce me from full time to part time?
In most states, yes, because employment is at will and schedules can be changed, subject to any contract, union agreement or predictable-scheduling law. What the employer cannot do is cut hours for a discriminatory or retaliatory reason, and a reduction that pushes you below 30 hours ends the ACA coverage obligation only after the measurement period the employer uses. Partial unemployment benefits may be available for a large reduction.
Related calculators
- How Many Work Hours Are in a Year and a MonthEnter your weekly hours, vacation days and holidays to see annual and monthly work hours. The standard full-time answer is 2,080 hours a year and 173.33 a month.
- Hourly to Salary CalculatorEnter an hourly rate and your weekly hours to see the equivalent annual, monthly, biweekly and weekly pay, or enter a salary to find the hourly rate it represents.
- Work Hours in a Month CalculatorPick a month, a year and a holiday calendar and the calculator counts the workdays, removes the holidays that land on them and gives you the scheduled hours for your weekly schedule. Enter vacation or sick days and it shows what is left to work; enter actual hours and it shows the balance. Below: every month of 2026 for the United States and the United Kingdom, and the answer by weekly hours.
- Time and a Half CalculatorEnter your hourly rate and overtime hours to get the time-and-a-half rate and the overtime pay for the week. Time and a half is the regular rate multiplied by 1.5: $20.00 becomes $30.00, $24.50 becomes $36.75.
- Work Hours CalculatorEnter your start time, end time and unpaid breaks to get hours worked for a day, a week or a pay period in hh:mm and decimal hours. Overnight shifts, overtime and pay are handled automatically.
Sources
- DOL – Part-time employment (no FLSA definition)
- BLS – Current Population Survey: definitions of full-time and part-time workers
- 26 U.S.C. 4980H – Shared responsibility for employers (30-hour full-time definition)
- 26 CFR 54.4980H-1 – Definitions (130 hours a month)
- 29 CFR 825.110 – Eligible employee (FMLA, 1,250 hours)
- 26 U.S.C. 401(k)(2)(D) – Long-term part-time employees
- 5 U.S.C. 3401 – Part-time career employment (16 to 32 hours)
- 29 U.S.C. 207 – Maximum hours (FLSA overtime)